"The structure of the evening gave the audience a chance to journey to an open and trusting conversation. I enjoyed the ability to take part in the discussion. The evening also yielded a bevy of easy to apply tools for support of ourselves as we provide support for others." - Patrice, Self-Care Workshop Attendee


"...You provided a very effective breathing relaxation technique, which I have found to be very beneficial, especially when I can't sleep; works every time!" - Bob