ABOUT ME

Soulistic Nutrition is the concept that nourishment comes from more than what you eat. While nutrition is an integral part, Soulistic Nutrition is a call to consciousness of all of the aspects of life that need sustenance and care, including the physical, spiritual, and emotional. Creating balance in life comes from acknowledging what you truly need to live a sustainable life filled with abundance and vitality. What works for you may not work for someone else.


Hi! My name is Elizabeth and I am a Integrative Nutrition Health Coach. I started Soulistic Nutrition to connect with individuals looking to better themselves physically, mentally, and spiritually. After having a life-altering experience with anxiety, I was awakened to the connection between the world within us and the world around us. It was humbling, scary, and the biggest blessing of my life. I seek to spend each day in submission of the Creator by challenging myself to be the best I can be (and learning from the times that I fall short), and encouraging others to do the same.

I am an Institute for Integrative Nutrition Certified Health Coach as well as a Thai Yoga Massage bodyworker in training through Palm Lotus. Through these modalities, I work with women to create better lives.

 

Institute for Integrative Nutrition Certified Health Coach

 

I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. As an avid foodie, I have also participated in culinary classes in France as well as workshops in Italy and America, giving me insight to diverse cultural culinary theories. I have also participated in WWOOF-USA as a volunteer on an organic farm in the Adirondack Mountains, and volunteer at local urban farms in NYC. Understanding where food comes from is an integral part of Soulistic Nutrition as education eradicates ignorance and empowers us all to make the best choices.


Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.