I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. As an avid foodie, I have also participated in culinary classes in France as well as workshops in Italy and America, giving me insight to diverse cultural culinary theories. I have also participated in WWOOF-USA as a volunteer on an organic farm in the Adirondack Mountains, and volunteer at local urban farms in NYC. Understanding where food comes from is an integral part of Soulistic Nutrition as education eradicates ignorance and empowers us all to make the best choices.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.